Brain Health & Memory

Unlock the Habit Loop: Transform routines for a healthier, fulfilled life.

Boost mental health with Functional Self's expert gut care products.

Explore the gut-heart-brain axis and tune in to your body's health symphony!

Explore the link between gut health and mental well-being. A healthy gut for a happier mind!

Discover how to manage stress and promote adrenal health in 2023 effectively.

Tips for new parents on biohacking: promote sleep, immunity & brain health for you and your baby.

Learn about different types of collagen, how it's made, and why it's essential for skin, bone, joint, muscle and digestive health.

Start improving your physical and mental well-being with these beginner-friendly biohacking tips from the FS team.

Short description: Exercise improves cognitive health—helping you think, learn, remember, problem-solve, and enjoy emotional balance. It can reduce anxiety and depression.

The foods you eat hugely impact your energy levels, mood and cognitive ability, as well as supporting a healthy gut microbiome.

Get ready to unleash your inner lean machine with this vibrant smoothie, featuring the power of collagen powder.

Discover the numerous benefits of zinc for your sexual health, including improved libido, testosterone levels and fertility. Learn how to incorporate zinc into your...