Functional Self Recipes

  1. Lemony garlic and olive chicken thighs

    Lemony garlic and olive chicken thighs

    Simple and delicious! A perfect mid-week dinner to share with family and friends, packed with umami flavour.
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  2. Fish balls with mediterranean salsa

    Fish balls with mediterranean salsa

    Want something different for dinner tonight? Try our fish balls combined with a rustic salsa made from roasted Mediterranean vegetables and packed with flavour!
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  3. Mackerel with ginger broccoli rice

    Mackerel with ginger broccoli rice

    Oily fish such as mackerel provide a rich source of Omega-3 Fatty Acids, and this low-carb salad is fresh, vibrant and super easy to make.
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  4. Oat-free cinnamon porridge

    Oat-free cinnamon porridge

    Deliciously oat-free, creamy porridge with a hint of cinnamon! Easy to create and can be made the night before for efficient meal planning and busier lifestyles.
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  5. Pork and chestnut brussels

    Pork and chestnut brussels

    Brussels sprouts with a difference! Try our quick and easy take on this classic Christmas side dish.  
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  6. Jerusalem artichoke & carrot soup

    Jerusalem artichoke & carrot soup

    Jerusalem artichokes are a great source of prebiotic starch, which helps nourish beneficial bacteria in the gut. Try this easy recipe so you can fuel up and feel better.
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  7. Beef and five veg chilli

    Beef and five veg chilli

    This nourishing chilli is hearty comfort food, and perfect for cooler evenings. Packed with vege and protein and fats and can be adapted to suit keto, paleo and AIP diets.
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  8. Collagen Cauliflower Rice

    Collagen Cauliflower Rice

    Try this really simple, keto-friendly recipe that tastes amazing and provides antioxidants, healthy fats and essential amino acids.
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  9. Kofta Burger

    Kofta Burger

    Calling all burger lovers! Our Kofta Burger is a tasty adaption of the classic hamburger, with paleo and keto friendly options providing you with lots of healthy fats and proteins.
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  10. Fragrant Citrus & Rose Salmon

    Fragrant Citrus & Rose Salmon

    Try our Fragrant Citrus and Rose Salmon for a zesty and nutritious dish, rich in omega-3 fatty acids.
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  11. Collagen Matcha Tea

    Collagen Matcha Tea

    Try this vibrant green tea that is full of antioxidant polyphenols and makes you feel great.
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  12. Super 7 Salad

    Super 7 Salad

    Our Super 7 Salad contains the top 7 foods for a nourished brain, all part of our Functional Self recipe series.
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